Empowering the Next Generation - Kids Martial Arts at Solidarity MMA

Welcome to the Kids Programs at Solidarity MMA, where we nurture young minds and bodies through the disciplined art of martial arts. Our specialized kids classes are designed to instill confidence, respect, and physical fitness in a fun and safe environment.

Features and Benefits

Explore Our Kids Martial Arts Classes

Dive into the dynamic world of martial arts for kids at Solidarity MMA. Choose from our specialized programs in Muay Thai, Brazilian Jiu-Jitsu (BJJ), and Kickboxing, each designed to nurture young talents in a supportive environment.

Kids Brazilian Jiu-Jitsu (BJJ) Classes

Our Brazilian Jiu-Jitsu program for kids emphasizes ground fighting techniques and self-defense in a child-friendly manner. It's about building character, enhancing problem-solving skills, and fostering a sense of achievement.

Kids Nogi Brazilian Jiu-Jitsu (BJJ)

Nogi BJJ at Solidarity MMA offers a dynamic and engaging approach to martial arts for kids, focusing on grappling without the traditional gi. This form of BJJ hones self-defense skills, physical fitness, and strategic thinking in athletic wear.

Kids Muay Thai Classes

Muay Thai for kids at Solidarity MMA focuses on striking techniques, agility, and discipline in a fun and safe setting. Our young students learn the art of "The Science of Eight Limbs" through engaging drills and exercises that improve their coordination and fitness.

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An Unbeatable Value

Experience top-tier Mixed Martial Arts training without breaking the bank at Solidarity MMA. Our programs combine expert instruction, comprehensive techniques, and a supportive community, all at a price that respects your budget. Join us to embark on a journey where excellence in martial arts is accessible to everyone in Frisco.

Ready to Transform Your Life? Join Us Now!

Take the first step towards a stronger, more confident you with Solidarity MMA. Whether you're seeking to improve fitness, learn self-defense, or join a community of like-minded martial arts enthusiasts, we're ready to welcome you.

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Kids Brazilian Jiu-Jitsu: Empowering Young Minds through Martial Arts

Brazilian Jiu-Jitsu (BJJ), a martial art with increasing popularity among kids, offers a unique blend of physical fitness, self-defense, and character development. Known as the gentle art, BJJ is an ideal way for children in Frisco to build self-confidence and discipline in a fun, engaging environment.

Originating in Brazil in the early 20th century, BJJ has evolved into a globally recognized martial art. Its focus on leverage and technique over brute strength makes it perfectly suited for children of all sizes and strengths. At Solidarity MMA in Frisco, our BJJ classes are tailored to young learners, ensuring a safe and nurturing environment for skill development.

A core tenet of our Kids' BJJ Program is cultivating discipline and respect. Through consistent training, children learn the value of dedication, perseverance, and hard work. Respect for coaches, peers, and the art itself is ingrained, promoting sportsmanship and fair play—a valuable lesson extending beyond the mat.

Physical fitness is a significant benefit of BJJ. Children participating in our classes at Solidarity MMA experience improvements in cardiovascular health, strength, and flexibility. The dynamic nature of BJJ enhances coordination, balance, and agility, contributing to overall physical development.

Above all, our Kids' Brazilian Jiu-Jitsu classes in Frisco are fun and exciting. They provide an excellent way for children to learn practical self-defense techniques, such as grappling, chokes, and joint locks. These skills not only teach them how to handle physical confrontations but also boost their situational awareness and self-confidence.

In conclusion, enrolling your child in Kids' Brazilian Jiu-Jitsu at Solidarity MMA in Frisco is an excellent choice. It's a martial art that challenges and delights, instilling discipline, respect, physical fitness, and self-defense skills in a supportive and enjoyable setting. Discover the transformative power of BJJ for your child at our academy.

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Nogi Jiu Jitsu: A Dynamic Martial Arts Discipline for Kids

Nogi Jiu Jitsu, an increasingly popular martial arts discipline among kids, offers a unique approach to self-defense and physical training. Practiced in athletic clothing instead of the traditional gi, Nogi Jiu Jitsu emphasizes grappling techniques, focusing on groundwork, submission holds, and joint locks. At Solidarity MMA, our Nogi Jiu Jitsu classes provide an exciting platform for children to develop their physical fitness, self-defense capabilities, and emotional maturity.

Through Nogi Jiu Jitsu, children learn practical self-defense skills applicable in real-world scenarios. The discipline's grappling techniques are designed to neutralize potential threats effectively, teaching children how to control and immobilize an attacker. Training in Nogi Jiu Jitsu enhances children's alertness, responsiveness, and strategic thinking, equipping them with the skills to make quick decisions in critical situations.

Physical fitness is a significant benefit of Nogi Jiu Jitsu training. Regular practice improves cardiovascular health, balance, and flexibility. The movements and techniques specific to Nogi Jiu Jitsu strengthen core muscles, contributing to overall fitness and wellbeing. At Solidarity MMA, we ensure that each child's physical development is nurtured through safe and structured training.

Emotionally, Nogi Jiu Jitsu aids in developing respect, hard work, and discipline. Children learn the importance of respecting their peers and maintaining etiquette during practice. The journey through Nogi Jiu Jitsu instills perseverance and discipline, skills that transcend the mat and positively impact daily life. Our training environment encourages children to become more responsible, focused, and self-reliant.

Moreover, Nogi Jiu Jitsu is instrumental in building self-confidence. Children learn to face challenges, overcome obstacles, and develop resilience. This growth fosters a deep sense of self-awareness, self-esteem, and self-worth, contributing to a confident and well-rounded personality.

In summary, Nogi Jiu Jitsu at Solidarity MMA is an excellent martial arts discipline for children. It not only offers a comprehensive approach to physical fitness and self-defense but also nurtures emotional growth and instills valuable life skills. If you're seeking a fun, challenging, and rewarding activity for your child, Nogi Jiu Jitsu could be the perfect fit.

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Muay Thai Kickboxing: A Dynamic Martial Art for Kids

Muay Thai kickboxing, a thrilling combat sport from Thailand, is now a popular choice for children's martial arts training. Known for its powerful kicks, punches, and knee strikes, Muay Thai offers a unique blend of self-defense skills, physical fitness, and emotional development for young learners. At Solidarity MMA, we provide a safe and encouraging environment for kids to explore this dynamic martial art.

Much like Brazilian Jiu-Jitsu, our kids' Muay Thai program emphasizes discipline, respect, and responsibility. We teach children the importance of personal effort and dedication in achieving their goals. Respect for coaches, fellow students, and opponents is integral to our training, fostering crucial social skills beneficial for lifelong success.

Physical fitness is a cornerstone of our Muay Thai classes. Children engage in rigorous training that enhances endurance, speed, and strength. Regular practice leads to improved cardiovascular health, muscle development, and enhanced flexibility and coordination. This physical conditioning makes children stronger, more agile, and well-coordinated.

Additionally, Muay Thai is an excellent avenue for boosting confidence and self-esteem in children. They learn practical self-defense techniques, empowering them with the ability to protect themselves if necessary. Achieving set goals in training instills a sense of accomplishment and pride, further elevating their self-confidence.

Importantly, our program also focuses on emotional development. Techniques such as breathing exercises and meditation promote calmness and self-control. These practices help children manage stress, reduce anxiety, and foster overall emotional well-being, equipping them to handle challenging situations with composure.

In summary, Muay Thai kickboxing at Solidarity MMA is more than just a martial art; it's a comprehensive program that enriches children's lives. It offers discipline, fitness, self-defense skills, and emotional growth, all wrapped in an engaging and fun-filled package. Whether your child is interested in an exciting activity or keen on learning self-defense, Muay Thai kickboxing stands as an excellent choice.

Over 100 five-star reviews from our members!

Discover why Solidarity MMA is a beloved martial arts community in Frisco! With over 100 five-star reviews, our members' experiences speak volumes about the quality and impact of our training.

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This place is awesome! As someone who has never done a BJJ class I was very intimidated my first day but everyone has been so incredibly helpful and patient. I’m so happy I overcame my fears and tried it out my first week, I can’t wait to get better!!

Jeanette Antunez

I highly recommend this place for you and your family to train. Justin and Dan are experts. They can teach you how to defend yourself and play the sports of jiu jitsu and MMA. This gym has no sales office. Their focus is training, coaching, and building a community out of the gym.

Daniel Rodriguez

A great gym for anyone looking to not only do JiuJitsu or MMA but self defense as well. Gym owner Justin is one of the most humble and kind people I know. A family style gym, faithful foundation with family style management if that’s your vibe this is the place for you <3

Norma Renteria

Join the Solidarity MMA Family Today!

Ready to embark on your martial arts journey? Don't wait – your path to empowerment and confidence starts here. Contact us to begin your transformation at Solidarity MMA!

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